Move 2 Improve is a Personal Training business that provides 1 on 1 training,outdoor group sessions,corporate well being packages & family health programs.
At Move 2 Improve i am all about RESULTS. It is as simple as if you commit to me then i will commit to you & make sure we achieve your goals no matter how big or small they may be.
I have been a PT for 4yrs now & in that time i have trained everyone from World Champion Professional Thai boxers involving sports specific training to weight loss for the everyday man & women with great results.
What i have to offer:
I run outdoor group sessions that are not only great for fitness but also a heap of fun whilst meeting people with similar goals to help motivate & push you that little bit harder to get those RESULTS quicker
1 on 1 sessions are a great way of learning correct technique to get the best results from your workout..It is high intensity strength & conditioning training where not one session is the same so you will never get bored of the same old same old..
Beach Combat is the latest edition where you get the benefit of 2 trainers & you learn the techniques of Thai Boxing with the bonus of strength & conditioning with things like sled pulls,kettle bells,water bags,battle ropes & plenty mor..Oh & did i mention burpees !! lol. All of this is done in the beautiful surrounds of Suttons Beach & guarantee a workout like no other. What better way to burn off those unwanted calories & have a load of fun at the same time..
Any questions or enquiries please contact me on 0416630550 or PM me & i will be more than happy to chat to you..
Remember you have to Move 2 Improve
Ray Brodie
- Category:
- Sports/recreation/activities